This Is the Easiest Way to Determine How Many Calories You Need on a Low-Carb Diet

Before you go on a low-carb diet, you’ll need to figure out not only the number of carbs you can eat, but also the number of calories – because low-carb or not, eating fewer calories than you burn is essential for weight loss. There are lots of tools and apps that can help you determine […]

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What Kristen Stewart thinks of Robert Pattinson playing Batman

We can assume Kristen Stewart and Robert Pattinson don’t hang out much anymore, but when you have a famous ex, it’s hard to avoid them. And much like everyone else, Stewart heard the news that her Twilight co-star would be donning the cape and cowl in director Matt Reeves’ upcoming The Batman. And just like […]

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Quorn protein ‘twice as effective’ for building muscle

A study from the University of Exeter has found that mycoprotein, the protein-rich food source that is unique to Quorn products, stimulates post-exercise muscle building more effectively than milk protein. The study evaluated the digestion of protein, which allows amino acids (the building blocks of protein) to increase in the bloodstream and then become available […]

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BOBBY BROWN ESCORTED OFF PLANE AMID ALLEGATIONS OF FLYING WHILE DRUNK

The King of R&B Bobby Brown is in the news again, this time for an alleged altercation on a Jet Blue flight from Los Angeles to Boston. TMZ reports that Brown, who had a first-class ticket traveling from LA to Boston to attend a relative’s funeral, was removed after flight crew members observed what they […]

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The truth about Leonardo DiCaprio and Tobey Maguire’s relationship

Leonardo DiCaprio kicked off his diverse career when he was a kid, first appearing in a couple of TV series and features before What’s Eating Gilbert Grape, The Basketball Diaries, Romeo + Juliet, and, of course, Titanic, catapulted him onto the A-list, making the young actor one of the biggest movie stars in the world. Since […]

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WENDY WILLIAMS PRODUCING HER OWN BIOPIC ON LIFETIME

After going through a crazy year with an impending divorce and struggles with addiction, Wendy Williams is moving on and living her best life. Things have gotten even better with an announcement that Wendy will be producing her own biopic on Lifetime that will premiere sometime next year. She’s making the movie with Will Packer, […]

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Idris Elba Enjoyed Slapping His Co-Stars Around Filming ‘Hobbs & Shaw’

Idris Elba may be new to the Fast & Furious franchise but he’s already kicking ass and taking names. In the spinoff flick, Fast & Furious Presents Hobbs & Shaw, DSS agent Luke Hobbs ( Dwayne Johnson) and his rival Deckard Shaw (Jason Statham) team up to take down Elba’s Brixton Lore during his quest […]

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